Pernicious Anemia, increased dose from 4 to 6 tsps Thanks for your email.  I have increased my intake to 6 tsps. per day instead of your recommended 4 teaspoons.  I have noticed that it has given me a bit more energy and have decreased my need for B12 sublingual tablets.  When I was taking just 4 tsps., I was taking 6 to 8 bottles of B12 (a bottle is 5 mg. each of 60 tablets); and the other day I took 10 bottles.  That scared me and my husband & I decided to add 2 tsps. of carao and in just 2 days I have noticed a difference in my energy level and a decrease in B12; less numbness on my toes and swelling on my 2 legs have a little bit subsided.  I still walk with my crutches, yet there are times in the day that I would switch to my cane.  Today, I just took less than 10 sublingual tablets of B12 - and that is great. I may need to order more bottles of carao from you soon, I will let you know probably next week.  Thank you very much and have a great week!  May God bless you and your family always. Rose TX USA